Yesterday I purchased a pair of Vibram Five fingers from "10 point" in Amersham near chesham, bucks (England). What a shop! Run by a ultra runner who runs 87 mile races in five fingers!
I bought these shoes with the intention of strengthening my feet and avoiding the injuries which occur from running with standard shoes which have unnecessary support!
This morning I started my foot conditioning by walking with the Vibrams on as I have been told if I run too soon I could damage myself.
The long road toward barefoot begins!
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