Today I ran a new 6 mile route off and on road, a pretty good route!
Went through fields and along a river in the middle of nowhere. Apart from a fairly iffy moment involving a herd of peed off looking cows the route was great! Cleaned up my form nicely and it was painless!
I believe it may be time to break out the vibrams! Friday is D-day!! Just a short trip around the block is my plan.
This way I don't kill my calves lol!
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