"You don't stop running because you get old....you get old because you stop running!"
A great quote from a book I read recently - Born to run by Christopher McDougall. Insired me to change my outlook on running, its not just to keep fit! Its an enjoyable hobby.
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Saturday, 22 September 2012
Run to make myself feel better
Yesterday got some bad news. So today I went for a little jog today.....that turned into a near 7 mile run! Funny how you get lost within the rhythm!
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