While running in Vibram Five fingers is liberating and feels better than running in trainers.......you do get cold toes!
Found a solution though!!
Angora sole inserts!
"You don't stop running because you get old....you get old because you stop running!"
A great quote from a book I read recently - Born to run by Christopher McDougall. Insired me to change my outlook on running, its not just to keep fit! Its an enjoyable hobby.
Follow me on twitter: @runbarefootdave
Yesterday I purchased a pair of Vibram Five fingers from "10 point" in Amersham near chesham, bucks (England). What a shop! Run by a ultra runner who runs 87 mile races in five fingers!
I bought these shoes with the intention of strengthening my feet and avoiding the injuries which occur from running with standard shoes which have unnecessary support!
This morning I started my foot conditioning by walking with the Vibrams on as I have been told if I run too soon I could damage myself.
The long road toward barefoot begins!