"You don't stop running because you get old....you get old because you stop running!"
A great quote from a book I read recently - Born to run by Christopher McDougall. Insired me to change my outlook on running, its not just to keep fit! Its an enjoyable hobby.
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Thursday, 11 October 2012
Aghh knees!
First the calves now the gosh darn cursed knees!
Legs......running would be so much easier without them!!
So I'm gonna have to make do with using a gym membership that I haven't used for several months! Oh joy!!
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